|
|
|
Dover
Sole in Thyme Sauce
|
| |
| With
a delicate flavour and a minimum of cooking
required who doesn't
love Dover Sole? Here is a simple recipe for
a Dover Sole dinner for
two.
Serve
with
rice or spinach a la creme.
|
| |
Serves
2
2
Dover Soles
1 glass white wine
1 tbsp sherry
Salt and pepper
Fresh breadcrumbs
Butter
Thyme
Double cream
-
Preheat oven to 200C/400F/Gas 6. Skin
and trim the soles.
- Butter
a dish or dishes large enough to take the
soles without overlapping.
- Add
soles, stock, wine and sherry. Cover with
buttered
foil and cook for 7 minutes.
- Remove
fish and keep warm.
- Pour
stock into saucepan and reduce.
- Melt
half the butter and mix with breadcrumbs
and most of the thyme. Season. Use this to
coat the soles.
- Brown
the fish under a hot preheated grill. Remove
to warm serving dish in oven.
- Add
cream to stock, bring to boil briefly then
reduce heat. Add rest of butter a little
at a time, stirring until melted.
- Finally,
add remainder of thyme.
This
recipe was kindly provided by and is
copyright of The
Fish Society. Visit their website
for excellent seafood products delivered
to your doorstep (UK only) and more tasty
fish and shellfish recipes. You can also
contact The Fish Society by email.
|
|
|
|
|
|
|
